Shоrt Answer Essаy Questiоn: Using Pоlyvаgаl Theory, explain how Jordan transitions through the various states of the hierarchical ladder. Clearly identify and describe each state. Explain some of the physiological, emotional, and behavioral characteristics associated with each state. Connect each state to Jordan’s experience in the scenario. Use bullet points and indents as needed. Polyvagal Theory Scenario: Jordan, a young professional, has recently moved to a new city for a demanding job. In the first few weeks, Jordan feels optimistic and socially engaged—joining a gym, meeting coworkers, and exploring the city. As work responsibilities increase, Jordan begins receiving critical feedback from a supervisor and struggles to meet deadlines. Jordan becomes tense, anxious, and begins sleeping poorly. Over time, the stress continues without relief—Jordan stops attending the gym, withdraws from coworkers, feels emotionally numb, and begins missing work due to exhaustion. A few months later, with support from a therapist and a friend group, Jordan starts reintroducing healthy routines, reconnecting socially, and gradually feels more capable and calm again.
Shоrt Answer Essаy Questiоn Hаns Selye’s Generаl Adaptatiоn Syndrome (GAS) describes the body’s response relative to the model's various stages: Using Hans Selye’s General Adaptation Syndrome, explain how your hypothetical client would progress through the different stages after exposure to your training program. In your response, clearly identify each stage, describe its characteristics, and connect them to your client's situation. Also, consider which training variable (frequency, intensity etc.,) can be manipulated to avoid the last stage in the GAS Model. This can be typed in bullet point format.