The safest way to lose a lot of weight and keep it off is to follow a low-carbohydrate, high-fat diet, such as the Atkin’s diet. A.  True B.  False

Excessive alcohol consumption may be detrimental to your health. A.  True B.  False

During pregnancy, a mother-to-be should double her food intake because she’s “eating for two.” A.  True B.  False

Alcohol provides about 8 kcal/g. A.  True B.  False

The industrial application of heating and rapid cooling to inactivate most, but not all, bacteria in a food is commonly known as A.  pasteurization. B.  sterilization. C.  autoclaving.             D.  depathogenation.      E.  bleaching

Caregivers should add solid foods to an infant’s diet within the first month after the baby is born. A.  True B.  False

Which of the following is the standard classification for a low-birthweight infant? A.  2.5 lbs or less  B.  3 lbs or less              C.  4.5 lbs or less           D.  5.5 lbs. or less          E.  6 lbs. or less

Conventional medicine and alternative medical therapies are commonly linked together into a practice called A.  interactive therapy. B.  ying and yang medicine. C.  herbal-assisted healing. D.  complementary medicine. E.  voodoo medicine

What is the recommended increase in energy intake for the second trimester of pregnancy? A.  280 kcal/day  B.  340 kcal/day      C.  400 kcal/day            D.  450 kcal/day            E.  1000 kcal/day

Abstaining from eating extra portions can help you to control unwanted weight gain. A.  True B.  False