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Author Archives: Anonymous

How do muscle spindles protect the body from injury? 

How do muscle spindles protect the body from injury? 

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Which muscle action occurs when tension is produced but ther…

Which muscle action occurs when tension is produced but there is no change in muscle length? 

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 The sarcomere shortens when myosin pulls actin toward the c…

 The sarcomere shortens when myosin pulls actin toward the center during muscle contraction.

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Understanding kinesiology helps fitness professionals build…

Understanding kinesiology helps fitness professionals build credibility and trust with participants.

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Match the action to the question.

Match the action to the question.

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RPE accounts for daily variations in factors like fatigue, s…

RPE accounts for daily variations in factors like fatigue, stress, and sleep that objective measures cannot capture.

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What should be observed at the LPHC (Lumbo-Pelvic Hip Comple…

What should be observed at the LPHC (Lumbo-Pelvic Hip Complex) checkpoint? (Select all that apply)  

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Match the mechanoreceptor to its primary function:

Match the mechanoreceptor to its primary function:

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In the anatomical position, which direction should the palms…

In the anatomical position, which direction should the palms face? 

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Which of the following terms means an abnormal condition of…

Which of the following terms means an abnormal condition of narrowing?

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