Which recommendations for that nutrient or substance did you…
Which recommendations for that nutrient or substance did you not meet? Be specific when describing the recommendation that you compared your intake to. Use the same nutritional problem that you identified in question # 1. Do not choose a different nutritional problem. Note: A general answer will not receive full credit. Do not answer “recommended intake” or “guidelines.” Instead be specific such as “my intake fell short of my RDA of 18 mg” or “I exceeded the 2020 Dietary Guidelines for Americans recommendation of less than 10 % of kcals from saturated fat.”
Read DetailsTo create changes that last, you should consider the many fa…
To create changes that last, you should consider the many factors that influence food choices. What factors (besides knowledge about nutrition) impact your food choices? Consider social, cultural and environmental influences. Identify 2 factors that influence your food choices. For each describe how that factor impacts food behavior. Do these factors encourage healthy behavior or make healthy behavior more difficult? Be detailed and specific.
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