The loss of efficiency in physiological functions is an unavoidable and progressive process that starts once physiological maturation is completed. In which phase of the lifespan is this loss of efficiency at its fastest acceleration?

In the context of the bone’s function, when blood calcium concentrations are low, which process takes priority over maintaining bone strength?

Sarcopenia is identified as the driving force for the development of which condition?

Individuals with chronic kidney disease might need to restrict protein intake.

What is a primary factor that increases the risk of dehydration in older people?

Parents’ comments about weight, even if expressing concern, were shown to make kids more likely to have a negative body image.

The ‘80% Rule,’ a longevity principle observed in Blue Zones, refers to only consuming 80% of the daily recommended calories for an older adult.

The development of a child’s brain into an adult brain, specifically in terms of social-cognitive reasoning, is not fully completed until the early 20s.

What is the term used to describe the increase in systemic chronic inflammation that occurs even in healthy individuals with age, fueled by the immune system trying to remove cellular garbage and cell fragments?

The term RED-S stands for: Relative Energy Deficiency in Sport.