Paxton is afraid of riding in elevators. His therapist uses…
Paxton is afraid of riding in elevators. His therapist uses a technique that first requires learning strategies to stay relaxed and calm. Paxton then simply imagines being in an elevator and uses his relaxation techniques. Then he rides the elevator with the therapist up only one flight as he works to stay relaxed. Then he rides with the therapist up 5 flights. Eventually he rides the elevator alone. Which technique is being used to remove Paxton’s phobia?
Read Details