What does the acronym HIIT stand for? High-Interval Intensity Targeting (HIIT) High-Intensity Interval Training (HIIT) Heavy-Interval Intensity Training (HIIT) Heavy-Intensity Interval Targeting (HIIT)

When planning a cardiovascular workout… What HEART RATE ZONE should the main CARDIOVASCULAR WORKOUT be in?

Chemical processes by which the body CONVERTS FOOD INTO ENERGY.

The AMOUNT OF AIR that moves into and out of the lungs with EACH BREATH.

Which of the following IS NOT a way/device to MEASURE HEART RATE?

What is THE PURPOSE OF A COOL-DOWN after a workout?

A CHRONIC DISEASE that occurs when BLOOD SUGAR (glucose) levels are NOT CONTROLLED.

Specific RANGES OF HEART RATE that corresponds to DIFFERENT LEVELS OF EXERCISE INTENSITY.

How long should a COOL-DOWN LAST?

Nous (manger) de la poutine au restaurant. (Futur Proche: aller + infinitif) Réponse: __________________________________________________________________________________