While sitting in his CHS 102 class taking his exam, John Smith wanted to figure out how to improve his health. He is 5’7”, 22 years old, and weighs 180 lbs. He checked his pulse and found out in 15 seconds his heart had beaten 20 times. What is John’s resting heart rate, maximum heart rate, target heart rate (he is a beginner), and BMI? *Be sure to provide answers for all three rates and BMI in your answer. Try to answer each component and be sure to show your work! If you don’t have a calculator, it is okay to write out the formula with the values you would put in the calculator.

Which of the following STIs are there concerns regarding antibiotic resistance?

What is the difference between sexually transmitted infections and sexually transmitted diseases?

A new alcoholic beverage is labeled as 60 proof, this would mean its alcohol concentration is 60%.

Biofeedback would employ which of the following techniques?

To reverse atherosclerosis without medication, one could safely employ all of the following methods EXCEPT:

Exercises that use special machines to provide resistance through the entire range of motion are called:

To attain the highest level of psychological health, one must first satisfy which of the following?

Which of the following is considered a type of fiber that is naturally occurring in plant foods?

Ghrelin increases your appetite.