As your child reaches school age and adolescence 

Match the mineral to its major function. Use each function only once.

Young Adulthood is a time when lung capacity, bone density, and muscle mass are all at their peak.

The term hydrophilic means __________

Proteins make, maintain, and repair cells; help transport substances, and build structures.

It is recommended to keep your daily protein intake between ______________

Vitamin toxicity risk is mostly linked to high supplementation instead of food consumption. 

It is recommended to keep your daily saturated fat intake to what percentage or less?

Omega-3 and Omega-6 fatty acids are essential, meaning that our bodies produce them in the quantities needed.

When consuming complemented (complimentary) proteins, both food sources must be consumed in the same meal for the body to receive its daily essential amino acid needs.