59. What is the key difference between aerobic HIIT as compared to anaerobic sprint- interval training (SIT) or reduced-exertion high intensity training (REHIT)?

30. When high-load training is contraindicated in early rehabilitation, which of the following can still positively impact function AND strength?

56. Which of the following exercises would be most specific to training the hamstrings for the demands of sprinting—prone hamstring curl (A) or seated hamstring curl (B)?

35. Which of the following statements is most correct regarding the interference of performing aerobic exercise on muscle hypertrophy?

44. What is one proposed mechanism of blood flow restriction (BFR) training?

8. Movement emerges from an interaction between which of the following three terms?

4. What is one unique characteristic of the physical activity guidelines for older adults?

26. Which contraction type results in the greatest force production at high speeds (i.e. fast velocities)?  

29. Which of the following is/are thought to contribute to an increased risk of chronic disease?

33. Which of the following is true as it pertains to bone’s ability to adapt to mechanical loading?