Your classmate goes to the gym and does the following: 15 mi…
Your classmate goes to the gym and does the following: 15 minutes of running on the treadmill 2×6 knee extensions with 30 lbs 10”x10 hamstring stretch in supine 3×1’ box jumps Which of these exercises focuses on developing muscular strength?
Read DetailsYou are on your first clinical affiliation working with your…
You are on your first clinical affiliation working with your first patient of the day. Your Clinical Instructor (CI) instructs you to assist the patient with her exercises. Her first exercise is written as “glute sets”. What does that mean?
Read DetailsA patient reports they injured their leg getting tackled to…
A patient reports they injured their leg getting tackled to the ground with excessive dorsiflexion. A few days later you hear that he has sustained a Grade III tear of his Achilles tendon. You know a Grade III injury to the Achilles tendon means all of the following except:
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