Your participant is 28 weeks pregnant (about 70% of the way…
Your participant is 28 weeks pregnant (about 70% of the way through a typical pregnancy duration). Due to her history of being an athlete in college, she is able to run several miles four days per week. This past week, she reported some new pain and swelling in her calves, swelling in her ankles, more fatigue than usual, and more nausea than usual. Which, if any of these signs and symptoms is a warning sign to stop exercise during pregnancy?
Read DetailsWhich method would you use to prescribe an individualized ae…
Which method would you use to prescribe an individualized aerobic exercise intensity, that takes into account the participants resting heart rate and their age-predicted maximum heart rate (a measured peak heart rate is unknown).
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