Match the following Vitamins with their associated deficiency symptoms or condition.

The energy-yielding nutrient that makes up 55% of breast milk is ________.

Protein is abundant in:

After 6 months of age, iron should be supplemented in the diet.

1 pound of fat = 2500 kcalories

Prothrombin requires Vitamin K to have allow for proper blood clotting.

Increased body fat increases body inflammation.

Large doses of Niacin (3-4x RDA) can cause a “flush” which dilates capillaries and causes painful tingling.

The immune system involves B cells, which are involved in phagocytosis.

BMI (body mass index) formula = weight kg/height m2.