Which of the following is a recommended strategy to gain weight?

To lose one pound per week, a person needs a deficit of:

Which of the following lowers the basal metabolic rate (BMR)?

Table salt is often fortified with:

Which of the following MyPlate food groups is the best source of phytochemicals?

If a person, who is trying to lose weight, decreases her overall intake by 250 calories per day, she should lose:

Which of the following has contributed to the rise in the incidence of overweight and obesity in recent years?

A person who is underweight is likely to develop?

Which of the following is the most effective way to increase metabolism?

The nurse, working on the maternity unit, receives a call from a pregnant woman asking how she can know whether a medication is safe to take while pregnant. What is the nurse’s best response?