Calcium needs increase during pregnancy because the baby’s bones require additional calcium.

A positive attitude toward stress means:

Sedentary behavior contributes to obesity by:

Which part of the grain kernel is the best source of fiber?

An example of a chronic stressor is:

Warm-up and cool-down components are essential parts of a complete exercise session.

Which of the following is one of the four core Dietary Guidelines for Americans?

Which factor most influences adolescent eating habits according to the lecture?

Obesity is clinically defined as a BMI of:

The 2020-2025 Dietary Guidelines for Americans focus on dietary patterns rather than single nutrients.