PC2025 – In the Podcast titled, “A Deep Dive into Understand…
PC2025 – In the Podcast titled, “A Deep Dive into Understanding Protein: Structure, Function, and Diet”, the commentators talked about the “amino acid pool” or the storage form of protein which is constantly turning over or replacing 250 grams of protein per day. If this pool is not replaced your body has a safe guard to breakdown you muscle.
Read DetailsPC2025 – In the Podcast titled, “A Deep Deep Dive into Viami…
PC2025 – In the Podcast titled, “A Deep Deep Dive into Viamins, Antioxidants, and Phytochemicals”, the speakers talked about the most famous water soluble vitamin C which was found with sailors got Scurvy or gum disease and poor wound healing when they came to North American due to not having enough produce on the multiple month voyage. Now, vitamin C is most famous for effectively preventing the common cold.
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