Which exercise is a recommended alternative form of jogging for injured people, those with chronic back problems, and overweight individuals?

Which of the following fish is the most likely to be high in mercury?

When engaging in the same workout over time, your body becomes efficient at the repeated movement. As a result, a plateau in your fitness progress can happen in as few as how many weeks?

Which of the following is not a sign of a heart attack?

In general, a higher exercise volume correlates to higher levels of which cholesterol?

What is the leading cause of death for people between the ages of 1 and 44?

Which group class is based on ballet-inspired movements that offer progressions through flexibility exercises to isometric postures and strength exercises?

One or two blistering sunburns prior to the age of 18 can double the lifetime risk of melanoma skin cancer.

Among the benefits of regular physical activity and exercise are a significant reduction in premature mortality and decreased risks for developing which diseases?  List at least  2 specific diseases for full credit.

Which of the following regulates water retention and lowers blood pressure slightly?