People always know where their stress is coming from and can solve it before leading to health consequences.

Essential fat constitutes about 12% of the total weight in women.

Spot reducing is an effective way of exercising a certain body part to reduce fat in that specific area.

To decrease LDL cholesterol, a diet should emphasize which of the following?

The motivation behind what causes individuals to make changes and to form positive habits in life is called ______.

Why do researchers believe there is extra caloric expenditure during the recovery phase following vigorous exercise?

Which food most likely contains trans fatty acids?

Approximately 100 million Americans older than age 12 are infected with HSV-1.

When a person becomes infected with HIV, the virus multiplies and attacks and destroys ____.

HSV-2 is better known as the virus that causes what condition?