During the abdominal crunch test, you should ____.

Cycling is a weight-bearing activity and thus not good for people with lower back injuries.

Define behavior modification.  Give an example.

Homeostasis is the state in which the body continually strives to maintain a constant internal environment.

The keto diet is a recommended diet for individuals with diabetes.

What LDL cholesterol level is recommended?

A major objective of core training is to exercise the abdominal and lower back muscles in unison.

Dr. Hans Selye, one of the foremost authorities on stress, defines stress as “the nonspecific response of the human organism to any demand that is placed upon it.”

The obesity level has been established at a BMI of ____ or higher.

When your brain goes on “autopilot” and is activated by events that are rewarding, exciting, unexpected, and intense, as well as by cues from the environment, it causes you to return to habits, either good or bad.