A therapist using _______ therapy is working with Maya, who…
A therapist using _______ therapy is working with Maya, who often thinks, “I always mess everything up.” These thoughts make her feel hopeless, and as a result, she stops trying difficult tasks at school. In therapy, Maya learns to challenge this thought and replace it with, “I sometimes struggle, but I can improve with practice.” As her thinking shifts, she begins to feel less discouraged and starts completing assignments again.
Read DetailsAfter getting a high score on her psychology exam, Tiana pro…
After getting a high score on her psychology exam, Tiana proudly told her friends it was because she is naturally talented at the subject. But when she later received a low score on her math quiz, she blamed the teacher for writing unclear questions. Tiana’s pattern of explaining her successes and failures is an example of
Read DetailsLuke is terrified of dogs. His therapist helps him create a…
Luke is terrified of dogs. His therapist helps him create a hierarchy of fearful situations concerning dogs from the least fearful (thinking about dogs) to the most fearful (interacting with a dog). Gradually, starting with the least fearful, the therapist helps him work through the hierarchy by teaching him to relax while being presented with his fears. What type of therapy is Luke being treated with?
Read DetailsRyan is going to a therapist for depression and anxiety. The…
Ryan is going to a therapist for depression and anxiety. The therapist focuses heavily on childhood experiences and has the ultimate goal of increasing self-insight by uncovering Ryan’s unconscious conflicts. Which type of therapy is Ryan likely participating in?
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