Laura is a 42 years old who is 5 feet and 2 inches tall an d…
Laura is a 42 years old who is 5 feet and 2 inches tall an d weighs 175 pounds and most of her weight is in her middle section. On her recent check up her blood test indicates she has high cholesterol and her blood sugars are borderline high, although she is not diabetic yet, however, she has strong diabetic genes as both her maternal grand parents have diabetes. Based on the above information answer the following questions: Give a sample meal plan to help achieve weight loss.
Read DetailsLaura is a 42 years old who is 5 feet and 2 inches tall an d…
Laura is a 42 years old who is 5 feet and 2 inches tall an d weighs 175 pounds and most of her weight is in her middle section. On her recent check up her blood test indicates she has high cholesterol and her blood sugars are borderline high, although she is not diabetic yet, however, she has strong diabetic genes as both her maternal grand parents have diabetes. Based on the above information answer the following questions: Give a sample meal plan to help achieve weight loss.
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