Use the following information about Sally, Melanie, Richard,…
Use the following information about Sally, Melanie, Richard, and James to answer questions 63–67. Sally has a BMI of 32 and typically consumes processed foods like frozen dinners and canned soups or makes easy-to-eat foods like sandwiches (tuna, peanut butter and jelly, or cheese) and scrambled eggs with toast and a glass of milk. She avoids fruits and vegetables because they are too expensive, and she does not have time to prepare them. Blood pressure = 112/68 mm Hg Melanie usually has 2 alcoholic drinks each day—once with her co-workers after work and then again with dinner. Her co-worker recently lost weight quickly on an easy, new diet, and now she recommends it to everyone in the office. Melanie started this diet about a month ago based on her co-worker’s advice. The diet consists of the following meal plan, which you are supposed to eat every day until you reach your desired weight: Breakfast: 1 hard-cooked egg, 1 grapefruit, ½ small bagelLunch: 6-oz can of tuna, ½ c sunflower seeds, 1 carrot, and 1 stalk of celeryDinner: 6 oz of steak or ground beef, small lettuce salad with 1 oz cheese, no dressing, 1 piece of fruit (preferably a banana)Snacks: limited to chewing gum and drinking waterBeverages: unlimited caffeine-free diet sodas and water Melanie’s blood pressure = 125/79 mm Hg Richard does not like to cook, thus eats at fast-food restaurants for dinner every night. He is mostly sedentary at work and does not have time to exercise after work; on average, he gets about 10–15 minutes of exercise every day. Blood pressure = 126/95 mm Hg Justin follows a vegan eating pattern and typically consumes 4 servings of fruit and 5 servings of vegetables each day and exercises 45 minutes every day. Justin’s typical lunch is bean burritos on tortillas made from blue Indian corn, a tomato/onion/cucumber/sesame seed salad with soybean oil and herb dressing, and a big bowl of fresh strawberries. Blood pressure = 100/76 mm Hg
Read DetailsCreative Writing Final Exam This is not your typical final e…
Creative Writing Final Exam This is not your typical final exam. Rather than answering multiple-choice questions, you will write a 750-800 word self-assessment explaining what you’ve learned about writing creatively and about yourself as a writer this semester. Also discuss your plans for writing creatively in the future. Be sure to refer to specific assignments, discussions, and critiques that have helped you grow as a writer. You should type your response in Microsoft Word, then copy and paste it into the text box provided before submitting it. This will allow you to check the word count and utilize the Review feature in MS Word to check for spelling, grammar, clarity, and style errors.
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