Student: “I’ve been extremely anxious lately. I have diffic…
Student: “I’ve been extremely anxious lately. I have difficulty focusing in class and my grades are going down. My house got broken into recently and I haven’t been sleeping well at night. I am afraid it is going to happen again. I feel like everything is spinning out of control. I am scared and constantly afraid. This is the worst feeling in the world. I want to feel secure again. I want to do better in school, but I can’t seem to concentrate.’ I notice that as you are sharing this right now you are very stressed. I feel awful you are struggling. Let’s process together strategies you can use to feel more in control…This is an example of:
Read DetailsStudent: “I’ve been extremely anxious lately. I have diffic…
Student: “I’ve been extremely anxious lately. I have difficulty focusing in class and my grades are going down. My house got broken into recently and I haven’t been sleeping well at night. I am afraid it is going to happen again. I feel like everything is spinning out of control. I am scared and constantly afraid. This is the worst feeling in the world. I want to feel secure again. I want to do better in school, but I can’t seem to concentrate.’ It sounds like you really value feeling grounded. Is that right?
Read DetailsStudent: “I’ve been extremely anxious lately. I have diffic…
Student: “I’ve been extremely anxious lately. I have difficulty focusing in class and my grades are going down. My house got broken into recently and I haven’t been sleeping well at night. I am afraid it is going to happen again. I feel like everything is spinning out of control. I am scared and constantly afraid. This is the worst feeling in the world. I want to feel secure again. I want to do better in school, but I can’t seem to concentrate.’ On a scale from one to five (1 being low and 5 being high) rate your degree of stress. What needs to happen to reduce this number? This is an example of:
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