Colostrum is the hormone responsible for the synthesis of milk during breastfeeding.

Freshmen gain an average of 15 pounds in their first year of college. 

Our bodies generally burn the most calories from which of the following each day?

Consuming more than 40 grams of protein at a time can force muscles to exceed their protein-building limits.

A child suffering from kwashiorkor has inadequate protein intake.

Recommendations for a healthy relationship with your body and weight maintenance include all of the following EXCEPT:

Orthorexia is a form of disordered eating that can develop with an unhealthy obsession with nutrition far beyond that which is necessary for health.

Daily intake of protein powder or amino acid supplements is necessary for muscle building.

Sarah is bragging about losing 10 pounds in one week on a weight loss program. What should you tell Sarah?

Whole grain has had the bran and the germ removed.