FIIT principle stands for Frequency, Intermittent, Total, Training.

Type 1 Diabetes is a disease where the cells are resistant to the insulin that is created by the pancreas.

What is the calculated maximum predicted heart rate of a 20 year old athlete?

The two dimensions of muscular strength training include muscular strength and muscular endurance.

Drug abuse is a pattern of use resulting in negative consequences or impairment.

A complete protein contains some, but not all, of the essential amino acids.

Adults should do muscle-strengthening for 1 day per week.

How much of the of the brain is made of water?

Caffeine is one of the most widely used drugs in the United States.

Calorie requirements for most men, active women, teenage girls, and older children.