Lachlan read an article that suggests fasting several hours each day as a possible way to lose weight and improve health. Lachlan shares the story with you because you are taking a nutrition class. You warn Lachlan that there are many bogus nutrition stories in the media and that it’s important to determine if an article is fictitious or factual. List four questions that Lachlan should ask to assess the credibility of the article.

List three of the leading causes of death that have been linked to diet.

In what way do essential nutrients differ from nutrients?

Explain how an individual’s genetic, environmental, behavioral, and social factors work together to determine a person’s likelihood of suffering from a degenerative disease.

Which of the following accurately represents the average U.S. diet?

Which method of research examines populations to determine food patterns and health status over time?

Which item would you consume to get some of the calories your body needs to function?

One serving of naan bread contains 45 grams of carbohydrates, 5 grams of fat, and 9 grams of protein. How many total calories are in a single serving?

What benefit is associated with consuming locally produced food?

Which is a key objective of Healthy People 2030?