Which of the following foods is likely to have hidden fat? 

Which of the following statements is true of fat hardness?

Phytochemicals found in foods are important because:

Which of the following establishes the average nutrient requirements for given life stages and gender groups used by nutrition policy makers?

According to the Dietary Guidelines for Americans, people should increase their total trans fat intake to maintain good health. 

One gram of alcohol provides _____ calories.

Cells need only water and no nutrients to function properly.

George is a 35-year-old athlete using nutrient supplements to give him a competitive advantage. Which of the following nutrient intake recommendations would you suggest that George become familiar with to make sure he isn’t taking too much of any one supplement?

A health-promoting 2,000-calorie diet should provide between 45 and 65 percent of calories from carbohydrates each day.

Carbohydrate and protein each provide _____ calories per gram.