True or false: The current Diet and Lifestyle Recommendations from the American Heart Association set a strict limit on dietary cholesterol intake.

​Which statement correctly describes milk production?

In the United States and Canada, refined grain products are fortified with ______ to decrease rates of neural tube defects.

To prevent vitamin B-12 deficiency, it is recommended that adults age 51 years and older obtain their vitamin B-12 from

True or false: Older adults should not strive to achieve the Physical Activity Guidelines for adults because they have decreased cardiac and respiratory function.

When calculating the protein needs for the female during lactation, add ______ grams per day to her pre-pregnancy protein needs.

On average, adult males should consume ______ of fiber per day.

True or false: Foods that are high in dietary fiber are major contributors to excess calorie intake among adults.

Before pregnancy, Elaina was 5’6″ and weighed 206 pounds. How much weight should she gain during pregnancy?

Which of the following is the leading source of added sugars in the diets of teens?