Vitamin A/beta-carotene functions include which of the following:

Natural vitamin supplements tend to be better absorbed than vitamins in foods.

A zinc deficiency can result in:

The DASH diet recommends inclusion of ______ of nuts, seeds, or legumes.

The most potentially toxic vitamin is:

Which of the following can greatly increase iron absorption when consumed during the same meal?

The typical diet of Americans provides ample potassium to meet the AI/DRI recommendations.

Where is selenium stored in the body? Choose the correct answer.

In general, the B vitamins act as part of:

Being physically active as an older adult has not shown to be beneficial.