Macronutrients are nutrients needed in small amounts, such as vitamins and minerals.

There is no difference between a requirement and a recommendation.

The labels on ALL your foods must contain….. Select ALL the CORRECT answers. HINT: there are 2 correct answers.

Micronutrients are those nutrients needed in large amounts, such as carbohydrates, lipids ands proteins.

The size of a bowl will not influence how much a smart, intelligent, well educated person eats.

We can use our hand to calculate approximate portion sizes.

According to the video “Start at the Store: Preventing Foodborne Ilness”, harmful bacteria start multiplying in food….. Select ALL the best CORRECT answers. HINT: there are 2 correct answers.

According to the video “Using your hand to calculate portion sizes”, we can use our thumb to estimate the portion of ……..  Select the best CORRECT answer.

According to the video “Start at the Store: Preventing Foodborne Ilness”, frozen items should be placed in the shopping cart……. Select the best CORRECT answer.

One you go out to eat at a restaurant of at a family gathering, you can…… Select ALL the BEST CORRECT answers. HINT: there are 2 correct answers.