For lunch, you eat a meal with 23 grams of protein, 63 grams…
For lunch, you eat a meal with 23 grams of protein, 63 grams of carbohydrates, and 11 grams of fat. Between lunch and dinner, you have a snack with 8 grams of fat, 27 grams of protein, and 49 grams of carbohydrates. For dinner, you eat a meal with 17 grams of fat, 21 grams of protein, and 67 grams of carbohydrates. How many calories have you consumed after eating your lunch, snack, and dinner?
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