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The onset of anorexia nervosa is most common during late ado…

The onset of anorexia nervosa is most common during late adolescence and early adulthood.

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What is the recommended intake of carbohydrate during interm…

What is the recommended intake of carbohydrate during intermittent, high-intensity sports?

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Specific Activity Guidelines published by the U.S. Departmen…

Specific Activity Guidelines published by the U.S. Department of Health and Human Services state that adults (ages 18–64) should _____.

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The period of time associated with the most rapid loss of bo…

The period of time associated with the most rapid loss of bone mass is ____.

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Research studies suggest that the lack of food prior to exer…

Research studies suggest that the lack of food prior to exercise does not impact performance.

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Caffeine consumption can be an important aspect of endurance…

Caffeine consumption can be an important aspect of endurance exercise training because it enhances the use of fat and spares muscle glycogen.

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Nutrition periodization refers to the ____.

Nutrition periodization refers to the ____.

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How much carbohydrate should an athlete consume in the first…

How much carbohydrate should an athlete consume in the first hour after exercise?

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Low bone mineral density with structural deterioration is kn…

Low bone mineral density with structural deterioration is known as _____.

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One way to decrease cholesterol and saturated fats in the di…

One way to decrease cholesterol and saturated fats in the diet is to reduce the intake of saturated fats.

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