Body mass index (BMI) is a perfect indicator of body fat/body composition. In other words, everyone with a BMI in the ‘overweight’ or ‘obese’ category has too much body fat, and everyone with a BMI in the ‘normal’ weight category has a healthy amount of body fat.

Research suggests that nutrient timing and quality are important when it comes to protein and weight gain. Which of the following statements is true?

In addition to fluid intake and exercise duration, which of the following are needed to calculate an individual sweat rate for an athlete?

Which of these statements about body composition is true?

Which of the following nutrient class does not provide energy (calories)?

Which of the following recommendations would you make for someone trying to gain 1 lb of lean body weight per week?

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All of the following factors decrease calcium absorption except:

All of the following are typical physiological effects of dehydration except:

Which of the following is false about the role dietary fat appears to play in the development of obesity?