Natalie is always exhausted because she doesn’t get enough sleep at night. She loves staying up late reading books, but she is starting to consider the idea that maybe staying up so late reading is taking a toll on her. She doesn’t want to stop staying up so late to read, but she realizes that she can set a curfew for her reading and realizes that the reality is that she needs to stop staying up so late reading. She’s just not getting enough sleep, and she needs to consider making a change. What stage of change is Natalie in?

True or false?The “reciprocal golden rule,” from the textbook, is where you treat yourself with the harshness usually reserved for others.

Mason feels that the biggest barrier to change is that he has to change who he is. True or false, the biggest barrier to change is thinking that you have to change who you are?

True or False?Dev was feeling a bit down, but he remembered hearing that humor or laughter therapy could add joy to his life. After practicing laughter therapy, Dev feels more joy and zest for life. This feeling of joy and zest for life is a psychological benefit of humor or laughter therapy.

____ is an ocular disease caused by increased intraocular pressure, retinal nerve fiber damage, and ocular nerve atrophy. 

Noise-induced hearing loss is caused by prolonged sound exposure over ______dB. 

Sweat secreting glands are called______ glands. 

______ is a state of brief loss of consciousness due to decreased blood flow to the brain. 

Mr. Lee fails to remember the last time he celebrated his birthday. What condition does Mr. Lee suffer with? 

(True/False) A myopic person is able to see clearly at near but not at a distance.