TB2020 – Fish, nuts and seeds are a great source of health Omega 3.

PC2025 – In the Podcast titled, “A Deep Dive into Understanding Protein: Structure, Function, and  Diet”, the commentators talked about the “amino acid pool” or the storage form of protein which is constantly turning over or replacing 250 grams of protein per day. If this pool is not replaced your body has a safe guard to breakdown you muscle.

TB2020 – Which protein binds to medications, vitamins, minerals, and hormons, thus playing a substantial role in human physiology?

TB2020 – Which nutrient has the highest quantity of calories per weight?

TB2020 – The National Institute of Health (NIH) has written recommendations which will help people prevent becoming obese. Which of the following is NOT a health guideline?

TB2020 – California is the MOST obese state according to the Center for Disease Control and Prevention (CDC).

TB2020 – Neural Tube Defects may occure in the fetus during pregancy which is a deformation of the spine.  A deficieny in which vitamin is associated with the often paralyzing disease?

PC2025 – In the Podcast titled, “A Deep Deep Dive into Viamins, Antioxidants, and Phytochemicals”, the speakers talked about the most famous water soluble vitamin C which was found with sailors got Scurvy or gum disease and poor wound healing when they came to North American due to not having enough produce on the multiple month voyage. Now, vitamin C is most famous for effectively preventing the common cold.

If your car runs out of gas while driving, the engine stops. It doesn’t come to an abrupt stop as it has:

PC2025 – In the Podcast titled, “A Deep Deep Dive into Viamins, Antioxidants, and Phytochemicals”, the key note speakers discussed that milk comes in opaque containers. Which B vitamin gets destroyed by light and found in milk?