John goes on a date with Jane and is immediately infatuated with her. He can’t stop thinking about her and constantly talks to his friends about her. In Buddhism, this source of suffering is referred to as 

Using breath as the object of focus during meditation is referred to as which of the following?

Takt time ensures production matches deman

Sandra acknowledges that God has blessed her with many talents. Among one of her better talents is her ability to show compassion. She recognizes that not only does this bless the lives of others but she also feels less lonely and depressed when she feels compassion. Thus when she is feeling lonely or depressed she looks for ways to serve and alleviate the suffering of others. Pargament refers to this as what kind of spiritual approach to control:

________ is at the heart of crucial conversations and effective dialog.

Striving to find happiness from things outside ourselves results in happiness that is (mark ALL that apply):

JIT reduces excess inventory.

You are in a class and you are given a group assignment. As part of the assignment, you are asked to agree on a topic. You have a topic that you are very interested in pursuing and you think it would be a really good one for the group. There is another person in your group who has a different opinion.  You say, “I agree that [the other person’s topic] is important, but I am really interested in [your topic] and think it would be a fun topic for us to study.” What type of communication style is this?

TPM focuses mainly on inventory control.

Describe the time management matrix. How is it used for time management (describe each quadrant and how to use them to plan and get things done)? (4 points) What makes an activity URGENT or IMPORTANT? (2 points) How is it used for stress management? (4 points)