Select the letter for the exercise for improving each of the…
Select the letter for the exercise for improving each of the following common postural problems. Fill in the blanks by listing the appropriate letter of the exercise (e.g., a, c). There are 7 blanks. a. curl-up with rotation b. upper back drape c. neck press d. low lunge stretch e. double-shoulder external rotation with upper back arch f. kneeling knees to chest g. diagonal neck stretch 1. Cervical lordosis: strengthen ___________ stretch________ 2. Kyphosis: strengthen ___________ stretch________ 3. Lumbar lordosis: strengthen ___________ stretch________ and ___________.
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