An ACE Certified Personal Trainer receives a call from an in…
An ACE Certified Personal Trainer receives a call from an individual who is inquiring abouttraining in the gym, which she has never done previously. She seems very apprehensive andnervous, stating that she knows she needs to be more active but is not sure training is right forher. Based on this scenario, which of the following BEST represents the caller’s stage ofchange?
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