A poorly planned vegan diet is likely to be deficient in all of the following EXCEPT

In its role as an antioxidant, _____ guards cell membranes, body proteins, DNA, and cholesterol, and thus helps prevent heart disease, cancer, macular degeneration, and other chronic diseases.

Water, vitamins, and minerals do not provide energy.

Because water is an excellent solvent, the chemical reactions of metabolism that support life take place in water.

The Daily Value amounts listed in the Nutrition Facts panel are based on a _____ calorie diet.

Small amounts of trans fatty acids occur naturally in foods.

Children need more fat to allow for growth and development, so their acceptable ranges of fat intake are higher.

Which of the following MyPlate food groups is the richest in vitamin B12?

About 25% of the bottled water sold in the United States is the same water that comes from local municipal water supplies or “tap” water.

The physiological changes that occur from aerobic training increases cellular ability to burn fatty acids for fuel.