Granny Edith enters a planking competition, and even though…
Granny Edith enters a planking competition, and even though she is 98 years-old, she is able to stay in a plank for over 20 minutes. This exercise requires prolonged contraction of her abdominal muscles. Which of these would NOT be a feature of the fibers in her abdominal muscles that have adapted to this type of sustained exercise?
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