The transtheoretical model states that behavior change involves progress through five stages of change. Arrange these stages in order from the first stage to last.

Which stage of motor learning is feedback typically used the most?

It’s been 4 months since Michael had his surgery. Your goal is to prepare him for a return to basketball. Which type of exercise is most appropriate to prescribe during the late remodeling phase?

Practicing a motor task repeatedly without variation is defined as what type of practice?

Transferring from the wheelchair to the toilet would be an example of which type of motor task?

Yeast cells can generate ATP in the absence of oxygen. What is the primary way they maintain ATP production in the absence of oxygen?

You are working with a 78-year old non-binary person with a resting heart rate of 77 bpm. They have lived a sedentary lifestyle, so you decide you would like to begin prescribing cardiorespiratory exercise at a moderate level or 40% of their heart rate reserve. How many beats per minute is the closest approximation of 40% of heart rate reserve for this person? Use the Gellish formula to calculate HRmax. 

List four strategies commonly used to prevent the likelihood of a DVT following a total knee arthroplasty. Consider ALL interventions, including those that may lie outside the traditional physical therapy plan (medical, pharmacology, nursing, etc).

You are planning on performing soft tissue mobilization to a person’s upper thoracic/lower cervical area. The patient arrives and states they recently were recently diagnosed with lymphoma. You may continue with the soft tissue mobilization as planned.

Suppose that a reaction in which a chemical bond is broken has ΔG of – 5.2 kcal/mol. Forming another bond has ΔG of + 3.3 kcal/mol. Could these two reactions be coupled so the energy released by one reaction is used to drive the other?