Calculate a sweat rate on an athlete using the following inf…
Calculate a sweat rate on an athlete using the following information. Please include the total amount they will require during their exercise bout, as well as the hourly rate they should aim for. Please show all of your work. NOTE: there is no urine output data for this equation, so this does not need to be factored in. The Athlete: exercised for 3 hours lost 4 lbs total during their exercise bout drank a total of 60 oz. of fluid during their exercise bout
Read DetailsYou are working with an athlete who we know needs to consume…
You are working with an athlete who we know needs to consume 2200 calories per day. Please calculate this range for them and show all of your work. 1. They are wanting to know how many grams of carbohydrate they need to eat per day to get within the recommended 45-65% daily range. 2. If they are wanting to carb-load, list the percentage range of carbohydrates (based on current recommendations from both textbooks/powerpoint) that they will want to achieve and calculate the grams of carbohydrate they will require to meet this amount
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