(01.06 MC)Which of the following does NOT describe a “tough decision,” where you might need a trusted friend or family member to help you decide what to do?

(04.05 MC) Tamaya is going out with some friends to eat at a Chinese restaurant. She checks out the menu beforehand so she can look up nutritional information online for items she is interested in and see what her healthiest option would be. Which of the following items would most likely be her healthiest option?

(04.03 MC) Dani is looking to start planning healthy weekly meals. Dani developed an allergy to eggs and dairy products when she was three years old and must take this into consideration when she is buying food for her meals. In this scenario, which factor is impacting Dani’s healthy meal planning?

(01.01 MC)Kamala has just joined the same gym her friends have joined so that they can schedule their workouts together. This change will have the greatest impact on her

(01.01 LC)Which of the following is NOT an effective step in taking responsibility to enhance your own health and wellness?

(02.04 LC) Ring worm, warts, and impetigo are examples of infections that transmit through:

(01.05 LC)Which best describes what is meant by “conducting an audit of your time”?

(04.06 LC) The diet industry includes all of the following EXCEPT

(04.02 MC) Rachard has been frequently grabbing snacks from the vending machine at school lately. He has also gone out for fast food with his friends a few times a week for the past month. If he continues this pattern, he could potentially

(01.02 HC)Lance has been trying to lose weight through diet and exercise, but he is losing very little weight and some weeks no weight at all. He feels like he’s eating less and exercising more, but he’s uncertain if he’s doing enough. He has a significant budget available to help him reach this goal but is unsure how to spend the money. What might be the most appropriate purchase for Lance?