Looking at Kira’s breakfast, what change would help to increase both her vitamin A and riboflavin intakes?

What else could Kira add to her diet to get more vitamin D?

Which of the following would add the most potassium to Kira’s diet?

Based on the one-day diet given, how many cups of fruit did Damian consume?

Although Anna could use more of all macronutrients, which one appears to be the MOST lacking in her diet?

Kira’s vitamin D intake was very low.  Which of the following items that she consumed is the only thing that provided any vitamin D?   (Refer to “spreadsheet report”)

What macronutrient is significantly lacking from Derek’s keto diet?

Which of the following is best to add to his diet to significantly increase the micronutrient lacking above?

Explain WHY you think Denise’s weight loss goal of losing 20 pounds in 2 months IS or ISN’T realistic.

Cory should continue to take the vitamin E and B-complex multivitamin supplements since these nutrients are significantly lacking in his diet.