Which of the following foods contain omega-3 fatty acids?

Enriched refined grains means that certain B vitamins and dietary fiber are added back to the grain after the milling process.

Vitamin C can be found in:

A deficiency in vitamin A causes:

Two cups of raw leafy greens is equivalent to one cup of vegetables.

High-density lipoproteins move cholesterol to tissues including arteries. The greater the level in the blood, the greater the risk for heart disease.

A deficiency in vitamin K causes:

Antioxidants protect cells from free radicals and limit the damage free radicals can do to the cells.

What is true regarding lactose sensitivity?

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