The Daily Value (DV) represent the recommended amount of nutrients based on the RDI (Recommended Daily Intakes) of a nutrient in a …………………kilocalorie diet. Select the CORRECT calorie amount that correctly fills the blank in the statement above.

What are the six (6) classes of nutrients we need to thrive?  Select ALL the CORRECT NUTRIENTS.

Macronutrients are nutrients needed in small amounts, such as vitamins and minerals.

There is no difference between a requirement and a recommendation.

The labels on ALL your foods must contain….. Select ALL the CORRECT answers. HINT: there are 2 correct answers.

Micronutrients are those nutrients needed in large amounts, such as carbohydrates, lipids ands proteins.

The size of a bowl will not influence how much a smart, intelligent, well educated person eats.

We can use our hand to calculate approximate portion sizes.

According to the video “Start at the Store: Preventing Foodborne Ilness”, harmful bacteria start multiplying in food….. Select ALL the best CORRECT answers. HINT: there are 2 correct answers.

According to the video “Using your hand to calculate portion sizes”, we can use our thumb to estimate the portion of ……..  Select the best CORRECT answer.