An individual with complete C4 tetraplegia can independently use a mouth stick to strike keys on a computer keyboard for 3 minutes. To grade this activity up, the OT practitioner should:

Which of the following describes exercise volume under the FITT-VP overload principle?

In the above question (#11), what would be the BEST restorative approach to start with to treat this limitation?

How often should adults do muscle-strengthening activities?

Exercise is the body movement that is carried out by the skeletal muscles and requires energy.

Maximal oxygen consumption (VO2max) is

Wellness is largely determined by factors within one’s control.

Reports that use language such as “dramatic proof” or “breakthroughs” often indicate credible health findings.

Which of the following is NOT a component of the cardiorespiratory system?

All of the following are positive effects that exercise has on the brain EXCEPT