During the _____, the person continues the new behavior for up to 5 years.

Saying: “I’ll deal with the consequences later” demonstrates the _____ barrier to change.

Although both bulimic and binge-eating individuals eat large amounts of food in a short period of time, a difference between bulimic and binge-eating individuals is that binge-eaters:

Which of the following is NOT a risk factor that may interfere with safe participation in exercise?

A wealth of information on the benefits of fitness and wellness programs indicates that improving the quality and possible length of our lives is a matter of:

To stem the obesity epidemic, most Americans need to

The body functions best when blood _____ remains at a constant level.

The United States Department of Health and Human Services National Health Objectives for 2010 include:

Slow-sustained stretching:

As the need for physical exertion in Western countries decreased steadily during the last century,