Phytonutrients found in fruits and vegetables have the ability to block the formation of cancerous tumors.

If your goal is unreachable, despite your full commitment and best effort, you should ____.

Studies suggest that vitamin D may help deter diabetes and fight depression.

Research has shown that 45% of our behaviors that lead to habits are patterns in our daily activities.

Jana has painful arthritic hip joints. In which physical activity should she engage?

A recent report by the Organization for Economic Cooperation and Development (OECD) found that the United States outspends every other country in health-care costs and has the highest rate of _____ among all 34 OECD countries.

Which fat constitutes more than 90% of the weight of fat in foods and more than 95% of the stored fat in a human?

During the abdominal crunch test, you should ____.

Cycling is a weight-bearing activity and thus not good for people with lower back injuries.

Define behavior modification.  Give an example.