Gina got into a fight with her best friend and has been fixated on it all day. She keeps repeatedly thinking about what her friend said, which is only making her get sadder and more stressed than she already was. What has Gina been engaging in?

Rhea is obese and lives a high-stress lifestyle. The textbook provides three reasons why it might be difficult for Rhea to change her lifestyle – which of the following is NOT one of these reasons?

Dalia is on the hiring committee for a new position. Although she doesn’t explicitly prefer American applicants, she decided to hide applicant names. She doesn’t want to unknowingly pick someone based on if their name seems American or not. She is concerned about her ________. 

All of the following scenarios push Chloe toward social conformity EXCEPT?

Siegfried is a soldier in World War 1. During his first night in the trenches, he initially feels a surge of adrenaline and wants to bolt. After several minutes he calms down. After several months in the trenches, his ability to gain control over his anxiety breaks down, he becomes depressed, and his primary organ system is damaged. According to the general-adaptation-syndrome, what did Siegfried experience? 

KIN 6017 – Lifestyle Medicine and Integrative Health Assess how the principles of integrative medicine align with the framework of the patient-centered medical home (PCMH) to provide people-centered care, as defined by the World Health Organization. Evaluate how, when combined, the principles of integrative medicine and the PCMH integrated care model support the fulfillment of the Triple Aim of healthcare, as outlined by the Institute for Healthcare Improvement.

KIN 6037 – Exercise and Nutrition for Health and Healing Critique from an integrative wellness perspective the infamous energy balance equation (“calories in vs. calories out”) as it applies to individuals with overweight and obesity. Specifically analyze the role and degree to which dietary choices, physical activity and exercise each impact weight loss and weight management, defending your answer with evidence. Formulate your response using the social-ecological model framework, discussing at each level of the model the specific variables that allow for a more complete understanding of what contributes to—and what can help to combat—the obesity epidemic.

KIN 6037 – Exercise and Nutrition for Health and Healing Evaluate the role of food as medicine for individuals with cardiovascular disease. Synthesize the evidence as to the benefits of a whole foods, plant-based diet in the prevention and management of cardiovascular disease. Discuss current dietary guidelines and specific dietary strategies patients/clients can implement to improve health and healing. Within your response, assess the influence of saturated fat in the development and progression of cardiovascular disease, defending your answer with evidence.

KIN 6037 – Exercise and Nutrition for Health and Healing Evaluate the role of food as medicine for individuals with cardiovascular disease. Synthesize the evidence as to the benefits of a whole foods, plant-based diet in the prevention and management of cardiovascular disease. Discuss current dietary guidelines and specific dietary strategies patients/clients can implement to improve health and healing. Within your response, assess the influence of saturated fat in the development and progression of cardiovascular disease, defending your answer with evidence.

KIN 6017 – Lifestyle Medicine and Integrative Health Discuss the defining principles of integrative medicine. Evaluate in detail how each principle informs the work of integrative wellness professionals (IWPs), and analyze how the principles support a whole person approach to health care utilizing one specific multi-dimensional model of wellness to formulate your response (you may choose any model discussed in the course).