The degree of extortion put forth by the body during exercise (how hard you work or the amount of effort exerted).

Which part of the brain responds strongly to aerobic exercise?

It is always a good idea to check with your physician and discuss any pre-exiting health issues before starting a workout plan. 

The number of days per week that the individual should exercise in order to derive the maximum benefits (4 to 5 days per week).

The number of continuous times an exercise is performed is referred to as:

Wellness can best be described as:

A specific number of repetitions for an exercise is known as a:

Studies have shown that just 10 minutes of playful coordination skills, like bouncing two balls at the same time,  yielded positive outcomes related to increased learning. 

 A measure of cardiorespiratory endurance. Refers to the maximal amount of oxygen consumed per minute.

Suppose you were provided a stock solution dye solution with a concentration of 1.00×10-5 M and you wanted to prepare 20 mL each of 2.50×10-6 M and 1.00×10-6 M solutions using serial dilutions. Describe how you would prepare each of these solutions. Make sure to include quantities in your explanation.