An athlete performs the following workout what would the pri…
An athlete performs the following workout what would the primary goal of this workout be? Back Squat 5 sets, 5 reps, 85% 1RM, 2/1/4, 2 minute rest, Bench Press 5 sets, 5 reps, 85% 1 RM, 2/1/4, 2 minute rest Deadlift 5 sets, 5 reps, 85% 1 RM, 2/1/4, 2 minute rest Lat Pull Down 5 sets, 5 reps, 85% 1 RM, 2/1/4, 2 minute rest Leg Press 5 sets, 5 reps, 85% 1 RM, 2/1/4, 2 minute rest Shoulder Press 5 sets, 5 reps, 85% 1 RM, 2/1/4, 2 minute rest
Read DetailsYou are the department head of a prestigious marketing firm—…
You are the department head of a prestigious marketing firm— congratulations.As such, you are tasked with evaluating your team for the biannual employee evaluations. To make sure you get the most accurate and diversified perspective, you send out surveys about your team to their supervisors and co-workers. You pull all the customer feedback left on your website and the suggestion box in the lobby. You ask other departments that have worked with your’s to fill out a survey about your team as well. Lastly, you sent out a survey to each member of your department that contains a self-appraisal section and a peer appraisal section in it. What are you doing?
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